The Army has very specific physical fitness requirements. If you are thinking about joining and want to know what kind of shape you need to be in, these charts will tell you everything you need to know.
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The chart below will show you what the weight requirements are for joining the U.S. Army. Check your height and weight to make sure you are in shape for the Army!
MALES
Height (inches) |
Non-Prior Service |
Maximum Weight by Years of Age for Males |
|||
17-20 | 21-27 | 28-39 | 40 and over | ||
58 | Non-Prior | – | – | – | – |
Prior | – | – | – | – | |
59 | Non-Prior | – | – | – | – |
Prior | – | – | – | – | |
60 | Non-Prior | 139 | 141 | 143 | 146 |
Prior | 132 | 136 | 139 | 141 | |
61 | Non-Prior | 144 | 146 | 148 | 151 |
Prior | 136 | 140 | 144 | 146 | |
62 | Non-Prior | 148 | 150 | 153 | 156 |
Prior | 141 | 144 | 148 | 150 | |
63 | Non-Prior | 153 | 155 | 158 | 161 |
Prior | 145 | 149 | 153 | 155 | |
64 | Non-Prior | 158 | 160 | 163 | 166 |
Prior | 150 | 154 | 158 | 160 | |
65 | Non-Prior | 163 | 165 | 168 | 171 |
Prior | 155 | 159 | 163 | 165 | |
66 | Non-Prior | 168 | 170 | 173 | 177 |
Prior | 160 | 163 | 168 | 170 | |
67 | Non-Prior | 174 | 176 | 179 | 182 |
Prior | 165 | 169 | 174 | 176 | |
68 | Non-Prior | 179 | 181 | 184 | 187 |
Prior | 170 | 174 | 179 | 181 | |
69 | Non-Prior | 184 | 186 | 189 | 193 |
Prior | 175 | 179 | 184 | 188 | |
70 | Non-Prior | 189 | 192 | 195 | 199 |
Prior | 180 | 185 | 189 | 192 | |
71 | Non-Prior | 194 | 197 | 201 | 204 |
Prior | 185 | 189 | 194 | 197 | |
72 | Non-Prior | 200 | 203 | 206 | 210 |
Prior | 190 | 195 | 200 | 203 | |
73 | Non-Prior | 205 | 208 | 212 | 216 |
Prior | 195 | 200 | 205 | 208 | |
74 | Non-Prior | 211 | 214 | 218 | 222 |
Prior | 201 | 206 | 211 | 214 | |
75 | Non-Prior | 217 | 220 | 224 | 228 |
Prior | 206 | 212 | 217 | 220 | |
76 | Non-Prior | 223 | 226 | 230 | 234 |
Prior | 212 | 217 | 223 | 226 | |
77 | Non-Prior | 229 | 232 | 236 | 240 |
Prior | 218 | 223 | 229 | 232 | |
78 | Non-Prior | 235 | 238 | 242 | 247 |
Prior | 223 | 229 | 235 | 238 | |
79 | Non-Prior | 241 | 244 | 248 | 253 |
Prior | 229 | 235 | 241 | 244 | |
80 | Non-Prior | 247 | 250 | 255 | 259 |
Prior | 234 | 240 | 247 | 250 |
FEMALES
Height (inches) |
Non-Prior Service |
Maximum Weight by Years of Age for Females |
|||||||
17-20 |
21-27 |
28-39 |
40 and over |
||||||
58 | Non-Prior | 112 | 115 | 119 | 122 | ||||
Prior |
109 |
112 |
115 |
119 |
|||||
59 | Non-Prior | 116 | 119 | 123 | 126 | ||||
Prior |
113 |
116 |
119 |
123 |
|||||
60 | Non-Prior | 120 | 123 | 127 | 130 | ||||
Prior |
116 |
120 |
123 |
127 |
|||||
61 | Non-Prior | 124 | 127 | 131 | 135 | ||||
Prior |
120 |
124 |
127 |
131 |
|||||
62 | Non-Prior | 129 | 132 | 137 | 139 | ||||
Prior |
125 |
129 |
132 |
137 |
|||||
63 | Non-Prior | 133 | 137 | 141 | 144 | ||||
Prior |
129 |
133 |
137 |
141 |
|||||
64 | Non-Prior | 137 | 141 | 145 | 148 | ||||
Prior |
133 |
137 |
141 |
145 |
|||||
65 | Non-Prior | 141 | 145 | 149 | 153 | ||||
Prior |
137 |
141 |
145 |
149 |
|||||
66 | Non-Prior | 146 | 150 | 154 | 158 | ||||
Prior |
141 |
146 |
150 |
154 |
|||||
67 | Non-Prior | 149 | 154 | 159 | 162 | ||||
Prior |
145 |
149 |
154 |
159 |
|||||
68 | Non-Prior | 154 | 159 | 164 | 167 | ||||
Prior |
150 |
154 |
159 |
164 |
|||||
69 | Non-Prior | 158 | 163 | 168 | 172 | ||||
Prior |
154 |
158 |
163 |
168 |
|||||
70 | Non-Prior | 163 | 168 | 173 | 177 | ||||
Prior |
159 |
163 |
168 |
173 |
|||||
71 | Non-Prior | 167 | 172 | 177 | 182 | ||||
Prior |
163 |
167 |
172 |
177 |
|||||
72 | Non-Prior | 172 | 177 | 183 | 188 | ||||
Prior |
167 |
172 |
177 |
183 |
|||||
73 | Non-Prior | 177 | 182 | 188 | 193 | ||||
Prior |
172 |
177 |
182 |
188 |
|||||
74 | Non-Prior | 183 | 189 | 194 | 198 | ||||
Prior |
178 |
183 |
189 |
194 |
|||||
75 | Non-Prior | 188 | 194 | 200 | 204 | ||||
Prior |
183 |
188 |
194 |
200 |
|||||
76 | Non-Prior | 194 | 200 | 206 | 209 | ||||
Prior |
189 |
194 |
200 |
206 |
|||||
77 | Non-Prior | 199 | 205 | 211 | 215 | ||||
Prior |
193 |
199 |
205 |
211 |
|||||
78 | Non-Prior | 204 | 210 | 216 | 220 | ||||
Prior |
198 |
204 |
210 |
216 |
|||||
79 | Non-Prior | 209 | 215 | 222 | 226 | ||||
Prior |
203 |
209 |
215 |
222 |
|||||
80 | Non-Prior | 214 | 220 | 227 | 232 | ||||
Prior |
208 |
214 |
220 |
227 |
|||||
Height will be measured in stocking feet on a flat surface with the chin parallel to the floor. The body should be straight but not rigid, similar to the position of attention. The measurement will be rounded to the nearest inch with the following guidelines: If the height fraction is less than 1/2 inch, round down. If the height fraction is 1/2 inch or greater, round up. Weight should be measured and recorded to the nearest pound. All measurements will be taken in the APFT uniform. Add 6 pounds per inch for males and 5 pounds per inch for females measuring over 80 inches tall. |
Maximum Allowable Body Fat |
|||||||||
Male Age Group |
Female Age Group |
||||||||
Age |
17-20 |
21-27 |
28-39 |
40+ |
17-20 |
21-27 |
28-39 |
40+ |
|
Prior |
20% |
22% |
24% |
26% |
30% |
32% |
34% |
36% |
|
Non-Prior |
24% |
26% |
28% |
30% |
30% |
32% |
34% |
36% |