JUNE 28, 2024 - Did you know that June is Fresh Fruits and Vegetables Month? It’s the perfect time to start focusing on the many benefits they bring when added to your diet. According to the 2020-2025 Dietary Guidelines for Americans, individuals should include more fruits and vegetables in their daily diet by aiming to eat 1.5- to 2-cups-equivalent of fruits and 2- to … [Read more...]
Garrison Highlights Men’s Mental Health Awareness Month
JUNE 21, 2024 – The month of June carries several important observances including Pride Month, Juneteenth, and Army Heritage Month to name a few. But what many people might not know is that June is also Men’s Health Awareness Month. Recognized by Mental Health America (MHA), this observance highlights June as a crucial time to address and raise awareness about the mental health … [Read more...]
Building Your Military Family Caregiver Network
JUNE 20, 2024 - As a Military Family Life Counselor, I support individuals, couples, families, and groups with the unique challenges of military life, such as managing stress, work-life balance, grief and loss, and other various transitions. To assist those transitioning out of the military, MFLC counselors can extend their assistance to Veterans and their families for up to … [Read more...]
How TRICARE Covers Infertility Diagnosis and Treatment
JUNE 13, 2024 – Are you considering having children? If you’re trying to get pregnant, but haven’t been able to, you may have questions about how TRICARE can help. “If you’re struggling to conceive, it’s important to find out what might be causing you or your partner to struggle with infertility,” said Elan Green, chief of the Medical Benefits and Reimbursement Branch of the … [Read more...]
DoD Will Offer Reimbursements for Breast Milk Shipping
JUNE 12, 2024 - The Defense Department issued a new policy this month to cover costs associated with the shipment of breast milk during permanent change of station moves. Under the new policy, which was published in the Joint Travel Regulations, the department will reimburse up to $1,000 of expenses for service members who are breastfeeding children up to 12 months old. … [Read more...]