<a href="http://www.strengthstack52.com/wp-content/uploads/2013/04/Periodic_Table_of_Bodyweight_Exercises.pdf">Click here for the FULL-SIZE infographic for Periodic Table of Bodyweight Exercises has clickable images to show you a video of how to correctly execute the exercise.</a> … [Read more...]
10 Fitness Facts
10 Fitness Facts your mamma never told you! … [Read more...]
National Post-Traumatic Stress Disorder (PTSD) Awareness Day
Research indicates early intervention after a traumatic event can reduce the symptoms of post-traumatic stress disorder (PTSD). That’s why the more we know about PTSD, the more effective we can be as social workers to help people overcome and cope with this mental health condition. Today, June 27, is PTSD Awareness Day, which was established last year by the Senate to raise … [Read more...]
Military Personnel Looking for Work
Does your next job have to be a promotion? What size company do you prefer? Military personnel looking for work! As a job seeker, how responsive do you find employers during the summer? … [Read more...]
Impact of Defense Budget Cuts
A recent George Mason Study conducted by Dr. Stephen Fuller stated that these projected cuts would cut the projected growth of the economy from 2.3% growth to 1.7%. This would be equivalent to about a 25% drop in growth for an already stagnant economy. Do you live in one of the top ten states impacted by cuts to defense spending? … [Read more...]