Alaska (FY2010) Find your Location and the corresponding Basic Allowance for Housing (BAH) in the pay tables below. All pay is listed in terms of dollars per month. Enlisted Personnel (Without Dependents) Location E-1 E-2 E-3 E-4 E-5 E-6 E-7 E-8 E-9 … [Read more...]
BAH Alabama
Alabama (FY2010) Find your Location and the corresponding Basic Allowance for Housing (BAH) in the pay tables below. All pay is listed in terms of dollars per month. Enlisted Personnel (Without Dependents) Location E-1 E-2 E-3 E-4 E-5 E-6 E-7 E-8 E-9 … [Read more...]
BAH Location
BAH by Location * Updated January 2016 Learn more about joining today! The Basic Allowance for Housing (BAH) is based on geographic duty location, pay grade, and dependency status. The intent of BAH is to provide uniformed service members with permanent duty within the 50 United States accurate and equitable housing compensation based on housing costs in local civilian … [Read more...]
APFT Guerrilla Exercises List
APFT Guerrilla Exercises List Source: Department of the Army Field Manual, FM 21-20 Physical Fitness Training EXERCISE DESCRIPTIONS Brief explanations of guerrilla exercises follow. All-Fours Run: Face downward, supporting the body on the hands and feet. Advance forward as fast as possible by moving the arms and legs forward in a coordinated way. Bottoms-Up Walk: Take the … [Read more...]
APFT Conditioning (Grass) Exercises
APFT Conditioning (Grass) Exercises Source: Department of the Army Field Manual, FM 21-20 Physical Fitness Training GRASS DRILL ONE Exercises for grass drill one are described below and shown in Figure 7-6. Bouncing Ball: From the FRONT position, push up and support the body on the hands (shoulder-width apart) and feet. Keep the back and legs generally in line and the knees … [Read more...]